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Preventing Pressure Sores With Sheep Skin Products By : misty Preventing pressure sores is an on going concern for confined to bed patients. Staying healthy eating nutritional foods and following your caregiver and doctors health plan will help with keeping the skin healthy thus preventing occurrence of pressure sores. As with any other disease pressure sores are easier to prevent than to treat. What You Need To Know Before Going On A Glycemic Index Diet Plan By : James Perious Glycemic index diet plans such as “The GI Diet” are a refreshing change from the typical fad diet. Contrary to low-carb diets, glycemic index diet plans suggest that you don’t need to eat less carbohydrate foods, or eliminate them completely, to lose fat. Instead, we’re told that we should focus on eating “healthy” carbs such as oats, grains, beans, and most vegetables and fruits, and try to avoid carbs higher on the GI scale such as white rice, white potato, baguettes and bagels.